Social & Emotional Wellness - Student Tips

Student Tips-

1.)  Be aware of your own needs.

2.)  Think of what makes you feel calm and safe

3.)  Find healthy ways to allow you to relax- for example:

             Take slow, deep breaths, meditate, read, exercise and stretch, gaming and be social with

             your peers using various distanced social platforms.

THOUGHT FOR THE WEEK 

SELF-AWARENESS

 

SELF-AWARENESS enables students to recognize the impact of emotions and thoughts on behavior.  Sometimes our emotions are a result of something that happened to us many years ago.  We may act today based on feelings from traumatic events in the past.  Sharing your feelings and emotions resulting from these events may help you better understand why you act the way you are acting today. 

If you find yourself to be depressed, anxious, angry or sad; please talk with a family member or contact Mr. Froio at mfroio@premierhighschool.com.  You can come and talk with me at school after complying with our Covid 19 precautions.

 

 

 

Crisis Services

Crisis Response Network - Available 24/7  602-247-4600

Terros Crisis Prevention - 602-685-6000

Empact Crisis Services -  480-784-1500 or 1-800-273-8255

Teen Lifeline - 602-248-8336


Mental Health Services

Jewish Family Services 1840 N. 95th Ave Suite 146 623-234-9811

Touchstone Health  12725 W. Indian School Rd 1-866-207-3882

Chicanos Por La Causa 6850 W. Indian School 623-247-0464